Why not take advantage of the RSS feed on our site? I use Sage in the sidebar in Firefox. In Sage, I just click on the magnifying glass to 'discover' this feed while I am in this page. Or you can just click on the Subscribe icon in the "Forum Posts" box on this page.
By the way, you can post to this forum, but you have to register first. Click on Register in the upper-right corner of the page to get into the swim.